what can harm you from having panic attack?
Answer:
no, but the fear of the next one is scarier than the actual panic attack. the fear of losing control is behind panic attacks
people react diff i have had them so severe that i have try to kill my self over them ,dumm now but if you dont have them you dont know what it is like they have special courses to help teach you to coupe with it but everybodys diff i found my own way and it helps hope you dont have them take care
No- it feels like it at times. But there is actually science behind it. It is related to the release of adrenaline in your body and it can only affect you for short period of times usually btwn 10-30 min. As soon as you have used that up your body begins to stabalize. At that point you are often left shaken and scared, but you can't die.
There really isn't much that can harm you internally.
well after alot of panic attacks u will begin to get really paranoid and anioux all the time and ur mind will have all these crazy thoughts and that would be bad for u
A panic attack only lasts so long. But while it's happening you don't believe it will ever end. The next time you have a panic attack just keep telling yourself that it is only temporary.
temporarily yes depends on severity
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